Feisty is always top notch!
I’m so excited to be working with them to bring you Fueled, a course designed for active women who want to get the best out of their bodies. It’s a comprehensive course designed to help you lay the right foundation, not simply a basic, heard-it-100-times nutrition plan.
FIND OUT MORE AND SIGN UP HERE.
Sign up ends January 22nd
The modules will teach you to:
→ Recognize the cultural influences that impact your food choices
→ Unpack some of the narratives in your head around body image and food
→ Tune into our body’s natural hunger cues,
→ Understand the science behind how our body uses fuel
→ Gain awareness of how our nutrition needs shift in different life phases
→ Pinpoint the warning signs of underfueling
Make one-time or ongoing donations to support production of Hear Her Sports
Buy books through our Bookshop affiliate program (and support local bookstores at the same time!)
Order your today using the code HHS15. Go to lagoonsleep.com/HHS15
Order Naboso insoles & more through our affiliate program.
OTHER Great ways to support Hear Her Sports:
➡️ Subscribe to the podcast. You can currently find us at iTunes/Apple Podcasts, Spotify, Google Play, Stitcher, Overcast, and most other podcast players.
➡️ Tell all your sporty friends, colleagues, and family about the show.
➡️ Buy books through our Bookshop affiliate program (and support local bookstores at the same time!)
Hear Her Sports guests have written and recommended books on the show. With every purchase made when you start with that link, you are also supporting the podcast through that affiliate program.