Episode 112: Stephanie Scheirlynck Sports Nutrition

Stephanie Scheirlynck is a certified dietitian and nutritionist specializing in sports nutrition. She has spent the past 15 years marrying athletics and nutrition—or the science behind the sport— focusing on education, science-based research, and today’s best practices.

Always challenging the status quo in the sports nutrition industry, over the years Stephanie has been providing the highest level of nutritional support and other services to a myriad of professional athletes across a variety of sports including Olympic gold medalists Greg Van Avermaet (cycling) and Nafi Thiam (track and field), Team Belgium (BOIC), RSC Anderlecht (soccer), and UCI World Tour road cycling team Trek-Segafredo’s men’s and women’s teams.

Stephanie holds a bachelor’s degree in Nutrition Sciences a master’s degree in Sports Nutrition, has featured in various specialized publications, and is one of the most in-demand speakers in her field. We are so lucky she is here today with us.

She is also the author of five books: The Sport Cookbook, The Sport Cookbook for kids, The Ultimate Sport Cookbook, The Optimal SportWeight, and The Sportcookbook # Two. They are unfortunately all in Dutch at this moment, but she often posts recipes from those books on her social media in English.

Stephanie’s website
Stephanie on Instagram and Twitter
Trek-Segafredo Women’s Cycling Team
Lucinda Brand, Trek Segafredo rider on Hear Her Sports
Cheryl Cooky, Ep71. Cheryl’s research found that only 4% of sports media coverage is about women.
Enervit

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Book Recommendations:
This weeks’s book is Run Fast. Cook Fast. by marathoner extraordinaire Shalane Flanagan and chef Elyse Kopecky.
This book was recommended by the sponsor of this episode, Dr. Kirstin Lauritzen
Find that and all our previous book recommendations, guests’ books, and more at hearhersports.com/books.
Buying books through our Bookshop page is an easy, significant way to support the podcast. Thank you.