Episode 148: Christine Yu Up To Speed, The Groundbreaking Science of Women Athletes

May18, 2023
Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes. Her writing has appeared in Outside, The Washington Post, Runner’s World, and other publications. She’s a lifelong athlete and yoga teacher who loves running, surfing, and skiing. She lives in Brooklyn, New York.

Christine Yu’s website
Order Up To Speed
Christine on IG and Twitter
Alison Tetrick
Specialized MIMIC saddles
Helena Gilbert-Snyder, rider for Specialized Bikes
Soccer great, Briana Scurry
Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith
Stephanie Scheirlynck on REDs in youth
Stacy Sims on lifting heavy weights
I mentioned working on untwisting my pelvis. Jae Gruenke of The Balanced Runner (Ep143) is guiding that process.
Sam Moore, Women Specific Training Design